MST to Los Angeles Time Converter

Convert Mountain Time to Los Angeles instantly.
Scroll the timeline to check any hour of the day.

Mountain Time MST
1:15 PM Jun 20
Los Angeles PST
12:15 PM Jun 20
MST and Los Angeles are on daylight savings right now, shown as MDT and PDT.

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How the MST to Los Angeles time difference works

Los Angeles is 1 hour behind MST. Mountain Time (MST) is the US Mountain time zone. Los Angeles (PST) is a city in United States. For example, 9:00 AM MST is 8:00 AM Los Angeles. Scroll the timeline above to convert any moment, or use the chart below for a quick reference.

Time difference
1 hour
Daylight saving
Both observe
MST offset
UTC-7
Los Angeles offset
UTC-8

MST to Los Angeles conversion chart

Mountain Time (MST) Los Angeles (PST)
12:00 AM 11:00 PM -1 day
1:00 AM 12:00 AM
2:00 AM 1:00 AM
3:00 AM 2:00 AM
4:00 AM 3:00 AM
5:00 AM 4:00 AM
6:00 AM 5:00 AM
7:00 AM 6:00 AM
8:00 AM 7:00 AM
9:00 AM 8:00 AM
10:00 AM 9:00 AM
11:00 AM 10:00 AM
12:00 PM 11:00 AM
1:00 PM 12:00 PM
2:00 PM 1:00 PM
3:00 PM 2:00 PM
4:00 PM 3:00 PM
5:00 PM 4:00 PM
6:00 PM 5:00 PM
7:00 PM 6:00 PM
8:00 PM 7:00 PM
9:00 PM 8:00 PM
10:00 PM 9:00 PM
11:00 PM 10:00 PM
Best time to meet

A standard 9 to 5 workday overlaps from 10:00 AM to 5:00 PM MST (9:00 AM to 4:00 PM Los Angeles). Schedule inside that window to catch both coasts during business hours.

Cities in each time zone

Mountain Time (MST)
DenverSalt Lake CityAlbuquerqueBoiseColorado Springs
Los Angeles (PST)
San FranciscoSanta BarbaraSan DiegoSacramentoFresnoBakersfield

MST to Los Angeles questions

Is Los Angeles ahead of or behind MST?
Los Angeles is 1 hour behind MST. So 9:00 AM MST is 8:00 AM Los Angeles, and 5:00 PM MST is 4:00 PM Los Angeles.
What time is it in Los Angeles when it is 12:00 PM MST?
When it is 12:00 PM (noon) MST in Mountain Time, it is 11:00 AM Los Angeles in Los Angeles.
How many hours difference is there between MST and Los Angeles?
There is a 1 hour difference. Los Angeles (PST) runs 1 hour behind Mountain Time (MST).
Do MST and Los Angeles observe daylight saving time?
Both Mountain Time and Los Angeles observe daylight saving time on aligned dates, so the 1 hour difference between them holds all year.
What is the best time to schedule a meeting between MST and Los Angeles?
A standard 9-to-5 workday overlaps from 10:00 AM to 5:00 PM MST (9:00 AM to 4:00 PM Los Angeles). Scheduling inside that window keeps the call during business hours in both Mountain Time and Los Angeles.
Which cities use MST and Los Angeles?
Mountain Time (MST) covers cities such as Denver, Salt Lake City, Albuquerque, Boise, Colorado Springs. Los Angeles (PST) covers cities such as San Francisco, Santa Barbara, San Diego, Sacramento, Fresno, Bakersfield.

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