Los Angeles to GMT Time Converter
Convert Los Angeles to Greenwich Mean Time instantly.
Scroll the timeline to check any hour of the day.
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How the Los Angeles to GMT time difference works
GMT is 7 hours ahead of Los Angeles. Los Angeles (PST) is a city in United States.
Greenwich Mean Time (GMT) is the fixed UTC+0 reference time, used by the United Kingdom and Ireland in winter.
For example, 9:00 AM Los Angeles is 4:00 PM GMT.
Scroll the timeline above to convert any moment, or use the chart below for a quick reference.
Daylight saving
Los Angeles only
Los Angeles to GMT conversion chart
| Los Angeles (PST) |
Greenwich Mean Time (GMT) |
| 12:00 AM |
7:00 AM |
| 1:00 AM |
8:00 AM |
| 2:00 AM |
9:00 AM |
| 3:00 AM |
10:00 AM |
| 4:00 AM |
11:00 AM |
| 5:00 AM |
12:00 PM |
| 6:00 AM |
1:00 PM |
| 7:00 AM |
2:00 PM |
| 8:00 AM |
3:00 PM |
| 9:00 AM |
4:00 PM |
| 10:00 AM |
5:00 PM |
| 11:00 AM |
6:00 PM |
| 12:00 PM |
7:00 PM |
| 1:00 PM |
8:00 PM |
| 2:00 PM |
9:00 PM |
| 3:00 PM |
10:00 PM |
| 4:00 PM |
11:00 PM |
| 5:00 PM |
12:00 AM +1 day |
| 6:00 PM |
1:00 AM +1 day |
| 7:00 PM |
2:00 AM +1 day |
| 8:00 PM |
3:00 AM +1 day |
| 9:00 PM |
4:00 AM +1 day |
| 10:00 PM |
5:00 AM +1 day |
| 11:00 PM |
6:00 AM +1 day |
Best time to meet
A standard 9 to 5 workday overlaps from 9:00 AM to 10:00 AM Los Angeles (4:00 PM to 5:00 PM GMT). Schedule inside that window to catch both coasts during business hours.
Cities in each time zone
Los Angeles (PST)
San FranciscoSanta BarbaraSan DiegoSacramentoFresnoBakersfield
Greenwich Mean Time (GMT)
LondonDublinLisbonEdinburghManchester
Los Angeles to GMT questions
Is GMT ahead of or behind Los Angeles?
GMT is 7 hours ahead of Los Angeles. So 9:00 AM Los Angeles is 4:00 PM GMT, and 5:00 PM Los Angeles is 12:00 AM GMT.
What time is it in GMT when it is 12:00 PM Los Angeles?
When it is 12:00 PM (noon) Los Angeles in Los Angeles, it is 7:00 PM GMT in Greenwich Mean Time.
How many hours difference is there between Los Angeles and GMT?
There is a 7 hours difference. Greenwich Mean Time (GMT) runs 7 hours ahead of Los Angeles (PST).
Do Los Angeles and GMT observe daylight saving time?
Los Angeles observes daylight saving time but Greenwich Mean Time does not, so the difference between them changes by an hour twice a year. The United Kingdom and Ireland use GMT only in winter; from late March to late October they switch to British Summer Time (BST), one hour ahead of GMT.
What is the best time to schedule a meeting between Los Angeles and GMT?
A standard 9-to-5 workday overlaps from 9:00 AM to 10:00 AM Los Angeles (4:00 PM to 5:00 PM GMT). Scheduling inside that window keeps the call during business hours in both Los Angeles and Greenwich Mean Time.
Which cities use Los Angeles and GMT?
Los Angeles (PST) covers cities such as San Francisco, Santa Barbara, San Diego, Sacramento, Fresno, Bakersfield. Greenwich Mean Time (GMT) covers cities such as London, Dublin, Lisbon, Edinburgh, Manchester.
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