MST to New York Time Converter
Convert Mountain Time to New York instantly.
Scroll the timeline to check any hour of the day.
Mountain Time
MST
1:15
New York
EST
3:15
MST and New York are on daylight savings right now, shown as MDT and EDT.
Search any city, build a custom world clock, and plan across more time zones and options in the FlutterTime app. Free.
How the MST to New York time difference works
New York is 2 hours ahead of MST. Mountain Time (MST) is the US Mountain time zone. New York (EST) is a city in United States. For example, 9:00 AM MST is 11:00 AM New York. Scroll the timeline above to convert any moment, or use the chart below for a quick reference.
Time difference
2 hours
Daylight saving
Both observe
MST offset
UTC-7
New York offset
UTC-5
MST to New York conversion chart
| Mountain Time (MST) | New York (EST) |
|---|---|
| 12:00 AM | 2:00 AM |
| 1:00 AM | 3:00 AM |
| 2:00 AM | 4:00 AM |
| 3:00 AM | 5:00 AM |
| 4:00 AM | 6:00 AM |
| 5:00 AM | 7:00 AM |
| 6:00 AM | 8:00 AM |
| 7:00 AM | 9:00 AM |
| 8:00 AM | 10:00 AM |
| 9:00 AM | 11:00 AM |
| 10:00 AM | 12:00 PM |
| 11:00 AM | 1:00 PM |
| 12:00 PM | 2:00 PM |
| 1:00 PM | 3:00 PM |
| 2:00 PM | 4:00 PM |
| 3:00 PM | 5:00 PM |
| 4:00 PM | 6:00 PM |
| 5:00 PM | 7:00 PM |
| 6:00 PM | 8:00 PM |
| 7:00 PM | 9:00 PM |
| 8:00 PM | 10:00 PM |
| 9:00 PM | 11:00 PM |
| 10:00 PM | 12:00 AM +1 day |
| 11:00 PM | 1:00 AM +1 day |
Best time to meet
A standard 9 to 5 workday overlaps from 9:00 AM to 3:00 PM MST (11:00 AM to 5:00 PM New York). Schedule inside that window to catch both coasts during business hours.
Cities in each time zone
Mountain Time (MST)
DenverSalt Lake CityAlbuquerqueBoiseColorado Springs
New York (EST)
OrlandoPhiladelphiaPittsburghCharlotte (NC)Raleigh (NC)Charleston (SC)
MST to New York questions
Is New York ahead of or behind MST?
New York is 2 hours ahead of MST. So 9:00 AM MST is 11:00 AM New York, and 5:00 PM MST is 7:00 PM New York.
What time is it in New York when it is 12:00 PM MST?
When it is 12:00 PM (noon) MST in Mountain Time, it is 2:00 PM New York in New York.
How many hours difference is there between MST and New York?
There is a 2 hours difference. New York (EST) runs 2 hours ahead of Mountain Time (MST).
Do MST and New York observe daylight saving time?
Both Mountain Time and New York observe daylight saving time on aligned dates, so the 2 hours difference between them holds all year.
What is the best time to schedule a meeting between MST and New York?
A standard 9-to-5 workday overlaps from 9:00 AM to 3:00 PM MST (11:00 AM to 5:00 PM New York). Scheduling inside that window keeps the call during business hours in both Mountain Time and New York.
Which cities use MST and New York?
Mountain Time (MST) covers cities such as Denver, Salt Lake City, Albuquerque, Boise, Colorado Springs. New York (EST) covers cities such as Orlando, Philadelphia, Pittsburgh, Charlotte (NC), Raleigh (NC), Charleston (SC).