London to MST Time Converter
Convert London to Mountain Time instantly.
Scroll the timeline to check any hour of the day.
London
BST
8:13
Mountain Time
MST
1:13
London and MST are on daylight savings right now, shown as BST and MDT.
Search any city, build a custom world clock, and plan across more time zones and options in the FlutterTime app. Free.
How the London to MST time difference works
MST is 7 hours behind London. London (BST) is a city in United Kingdom. Mountain Time (MST) is the US Mountain time zone. For example, 9:00 AM London is 2:00 AM MST. Scroll the timeline above to convert any moment, or use the chart below for a quick reference.
Time difference
7 hours
Daylight saving
Both observe
London offset
UTC+0
MST offset
UTC-7
London to MST conversion chart
| London (BST) | Mountain Time (MST) |
|---|---|
| 12:00 AM | 5:00 PM -1 day |
| 1:00 AM | 6:00 PM -1 day |
| 2:00 AM | 7:00 PM -1 day |
| 3:00 AM | 8:00 PM -1 day |
| 4:00 AM | 9:00 PM -1 day |
| 5:00 AM | 10:00 PM -1 day |
| 6:00 AM | 11:00 PM -1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to meet
A standard 9 to 5 workday overlaps from 4:00 PM to 5:00 PM London (9:00 AM to 10:00 AM MST). Schedule inside that window to catch both coasts during business hours.
Cities in each time zone
London (BST)
Manchester (UK)BirminghamLiverpoolGlasgowLeedsBelfast
Mountain Time (MST)
DenverSalt Lake CityAlbuquerqueBoiseColorado Springs
London to MST questions
Is MST ahead of or behind London?
MST is 7 hours behind London. So 9:00 AM London is 2:00 AM MST, and 5:00 PM London is 10:00 AM MST.
What time is it in MST when it is 12:00 PM London?
When it is 12:00 PM (noon) London in London, it is 5:00 AM MST in Mountain Time.
How many hours difference is there between London and MST?
There is a 7 hours difference. Mountain Time (MST) runs 7 hours behind London (BST).
Do London and MST observe daylight saving time?
Both London and Mountain Time observe daylight saving time, but they switch on different dates, so the gap briefly shifts by an hour around the spring and autumn changeovers.
What is the best time to schedule a meeting between London and MST?
A standard 9-to-5 workday overlaps from 4:00 PM to 5:00 PM London (9:00 AM to 10:00 AM MST). Scheduling inside that window keeps the call during business hours in both London and Mountain Time.
Which cities use London and MST?
London (BST) covers cities such as Manchester (UK), Birmingham, Liverpool, Glasgow, Leeds, Belfast. Mountain Time (MST) covers cities such as Denver, Salt Lake City, Albuquerque, Boise, Colorado Springs.